Advanced Workshop 23rd Oct: Zoom
A 3-hour advanced yoga workshop starting 9:30am, delivered by Zoom.
- 25 British pounds£25
Mudras: we explore what the Hatha texts have to say about mudras, and what they do not say. We will learn to understand the energetic process of the mudras and their nature. We prepare for them and experience their effect and their power.
Yoga Studio, Exeter Road, Exmouth, UK