Venue: All classes currently run at the Yoga Studio 231A Exeter Road in Exmouth.
They are all small classes, with a maximum of six people. In a small group it is possible to work safely, and to give people the best chance to improve their Yoga practise. Individual care is taken and I adjust the postures, offer modifications and help with aches and ailments.
In the Yoga Studio people feel safe as it is a personal enviroment, aches and chronic ailments can disappear, breath and concentration improves and life becomes more meaningful.
I like students to commit to regular attendance and because of this students should enrol in advance for a series of classes – I do not run drop-in classes.
Times: All group classes are 90 min. Presently there are classes on
- Monday mornings 10.30am-12.00pm
- Monday early evenings 5.30pm-7.00pm
- Tuesday mornings 9.30am-11.00am
- Wednesday evenings 7.00pm-8.30pm
Contact me for details and to book.
Meditation class:
The meditation class takes place every 2nd Sunday of the month at 7.30 pm. The class is taught according to the Tibetan Buddhist tradition. No obligation or booking is needed for this class, but do let me know whether you intend to come.
Workshops:
These run once a month on Friday mornings 9.30am-12.30 in the Yoga Studio for up to six people. The workshops are suitable for experienced students and Yoga teachers. The students get the chance to deepen their posture work, breathing and concentration ability to a higher degree than in weekly classes, and enjoy being with like-minded people.
These workshops count as CPD (continuing personal development) for BWY teachers. Contact me for dates and details.
